Tips on how to stay MeEGAN

My main tip here is to be patient – old habits die hard. Especially if they are very pleasurable ones. Please see my HOW MeEGAN page for more practical suggestions to help you. Here you will find a more psychological and philosophical discussion, followed by my TOP 3 Tips for maintaining your motivation for how to become a MeEGAN at the end. For some people cutting out eating animal products is really easy once they make the psychological flip. I think this is mainly the case for emotional vegans who are probably…

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Why MeEGAN and not VeEGAN?

Well ideally we would all be vegan tomorrow and the Simon Amstell’s prophecy would come true early. However, while desirable, this is unlikely to happen because currently (2019) so much of the population is still addicted to consuming animal products. And while the number of vegans are growing, they still only make up a small proportion of the population. Perhaps the best we can hope for right now is to somehow reverse the global trend of ever increasing animal product consumption, especially in emerging economies like India and Brazil, where animal products…

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What is a “Mostly Vegan” anyway?

Very simply the clue is in the name… MOST of the time a MeEGAN eats a plant based diet with a few carefully controlled exceptions and hopefully not too many impulsive ones. But what counts as mostly? Short answer: MeEGAN = 85-99% of the time eats a vegan plant based diet. Long answer – below is a paragraph or two that also appears on the WHEN MeEGAN page on how to work it out a bit more accurately and how to set yourself some targets if that is helpful.  …

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