Very simply the clue is in the name… MOST of the time a MoVegan eats a plant based diet with a few carefully controlled exceptions and hopefully not too many impulsive ones. But what counts as mostly? Short answer: MoVegan = 85-99% of the time eats a vegan plant based diet. Long answer – below is a paragraph or two that also appears on the WHEN MoVegan page on how to work it out a bit more accurately and how to set yourself some targets if that is helpful. …
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